| EmotionalNo thought of using at all | Isolation, stopped meetings, poor sleep, emotions withheld, irritability, defensiveness about the routine. Small actions work. |
| MentalPresent and conflicted | Romanticising, minimising, contact with old people and places, bargaining, planning framed as hypothetical, secrecy. Harder. Still workable. |
| PhysicalActed on | Use. Hardest, and survivable. |